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	<title>Comments on: Bodyweight Workout Week  01/18/2009-01-23/2009</title>
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	<link>http://mikethomassmith.com/blog/2009/01/19/bodyweight-workout-week-01182009-01-232009/</link>
	<description>Ramblings from a 32 year old guy about nothing in particular</description>
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		<title>By: Carter %9</title>
		<link>http://mikethomassmith.com/blog/2009/01/19/bodyweight-workout-week-01182009-01-232009/comment-page-1/#comment-3116</link>
		<dc:creator>Carter %9</dc:creator>
		<pubDate>Sat, 27 Jun 2009 17:28:26 +0000</pubDate>
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		<description>great stuff.. beautiful </description>
		<content:encoded><![CDATA[<p>great stuff.. beautiful</p>
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