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	<title>Comments for MikeThomasSmith.com</title>
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	<link>http://mikethomassmith.com/blog</link>
	<description>Ramblings from a 32 year old guy about nothing in particular</description>
	<lastBuildDate>Sat, 27 Jun 2009 17:28:26 +0000</lastBuildDate>
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		<title>Comment on Bodyweight Workout Week  01/18/2009-01-23/2009 by Carter %9</title>
		<link>http://mikethomassmith.com/blog/2009/01/19/bodyweight-workout-week-01182009-01-232009/comment-page-1/#comment-3116</link>
		<dc:creator>Carter %9</dc:creator>
		<pubDate>Sat, 27 Jun 2009 17:28:26 +0000</pubDate>
		<guid isPermaLink="false">http://mikethomassmith.com/blog/?p=173#comment-3116</guid>
		<description>great stuff.. beautiful </description>
		<content:encoded><![CDATA[<p>great stuff.. beautiful</p>
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		<title>Comment on The Daily Mike  05/17/2009 by Mike Thomas Smith</title>
		<link>http://mikethomassmith.com/blog/2009/05/20/the-daily-mike-05172009/comment-page-1/#comment-2995</link>
		<dc:creator>Mike Thomas Smith</dc:creator>
		<pubDate>Sat, 23 May 2009 16:36:40 +0000</pubDate>
		<guid isPermaLink="false">http://mikethomassmith.com/blog/?p=226#comment-2995</guid>
		<description>Thanks Sara,  Me too.  It was really hard but with three boys I&#039;ve learned that doctor&#039;s visits can be all too common.  The saddest part of the day:  He hugged me and said, &quot;Daddy I&#039;m so scared!&quot;.  

Okay I&#039;ll admit I actually enjoyed the whole &quot;I need you Daddy&quot; part, but what parent doesn&#039;t?</description>
		<content:encoded><![CDATA[<p>Thanks Sara,  Me too.  It was really hard but with three boys I&#8217;ve learned that doctor&#8217;s visits can be all too common.  The saddest part of the day:  He hugged me and said, &#8220;Daddy I&#8217;m so scared!&#8221;.  </p>
<p>Okay I&#8217;ll admit I actually enjoyed the whole &#8220;I need you Daddy&#8221; part, but what parent doesn&#8217;t?</p>
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		<title>Comment on The Daily Mike  05/17/2009 by Sara@My Sippy Cup Runneth Over</title>
		<link>http://mikethomassmith.com/blog/2009/05/20/the-daily-mike-05172009/comment-page-1/#comment-2987</link>
		<dc:creator>Sara@My Sippy Cup Runneth Over</dc:creator>
		<pubDate>Thu, 21 May 2009 03:35:24 +0000</pubDate>
		<guid isPermaLink="false">http://mikethomassmith.com/blog/?p=226#comment-2987</guid>
		<description>Oh no! I hate that you guys had to go through that! I&#039;m not familiar with muscle spasms, but it sounds like it&#039;s a good thing it wasn&#039;t meningitis or anything really serious. Poor guy.... those pictures make me want to just love on him!</description>
		<content:encoded><![CDATA[<p>Oh no! I hate that you guys had to go through that! I&#8217;m not familiar with muscle spasms, but it sounds like it&#8217;s a good thing it wasn&#8217;t meningitis or anything really serious. Poor guy&#8230;. those pictures make me want to just love on him!</p>
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		<title>Comment on 4 Hours of Work In 2 Hours Time by Mike Thomas Smith</title>
		<link>http://mikethomassmith.com/blog/2009/03/17/4-hours-of-work-in-2-hours-time/comment-page-1/#comment-1475</link>
		<dc:creator>Mike Thomas Smith</dc:creator>
		<pubDate>Wed, 18 Mar 2009 03:09:46 +0000</pubDate>
		<guid isPermaLink="false">http://mikethomassmith.com/blog/?p=205#comment-1475</guid>
		<description>I&#039;ve been asked about which books I like to read.  So I am working on creating my reading list and I will have them posted shortly.</description>
		<content:encoded><![CDATA[<p>I&#8217;ve been asked about which books I like to read.  So I am working on creating my reading list and I will have them posted shortly.</p>
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		<title>Comment on Relief for Migraine Sufferers by noise stopper</title>
		<link>http://mikethomassmith.com/blog/2008/08/22/relief-for-migraine-sufferers/comment-page-1/#comment-1458</link>
		<dc:creator>noise stopper</dc:creator>
		<pubDate>Tue, 17 Mar 2009 08:16:12 +0000</pubDate>
		<guid isPermaLink="false">http://mikethomassmith.com/blog/?p=40#comment-1458</guid>
		<description>Thanks alot for this great post, its my first time commenting, just wanted to say I enjoy your writing.</description>
		<content:encoded><![CDATA[<p>Thanks alot for this great post, its my first time commenting, just wanted to say I enjoy your writing.</p>
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		<title>Comment on Get An Early Start On Your New Year&#8217;s Resolutions by Diet Reviews</title>
		<link>http://mikethomassmith.com/blog/2008/12/06/get-an-early-start-on-your-new-years-resolutions/comment-page-1/#comment-1377</link>
		<dc:creator>Diet Reviews</dc:creator>
		<pubDate>Sun, 08 Mar 2009 01:40:39 +0000</pubDate>
		<guid isPermaLink="false">http://mikethomassmith.com/blog/?p=118#comment-1377</guid>
		<description>Nice Post. A lot of diet reviews blogs seem to miss the point, but i think Get An Early Start On Your New Year&#039;s Resolutions &#124; MikeThomasSmith.com is right on track. A lot of people seek instant gratification when i dont think that is really possible, we need to strive to be better people.</description>
		<content:encoded><![CDATA[<p>Nice Post. A lot of diet reviews blogs seem to miss the point, but i think Get An Early Start On Your New Year&#8217;s Resolutions | MikeThomasSmith.com is right on track. A lot of people seek instant gratification when i dont think that is really possible, we need to strive to be better people.</p>
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		<title>Comment on My Basketball Season Is Over by Sara@My Sippy Cup Runneth Over</title>
		<link>http://mikethomassmith.com/blog/2009/03/05/my-basketball-season-is-over/comment-page-1/#comment-1220</link>
		<dc:creator>Sara@My Sippy Cup Runneth Over</dc:creator>
		<pubDate>Thu, 05 Mar 2009 16:11:18 +0000</pubDate>
		<guid isPermaLink="false">http://mikethomassmith.com/blog/?p=201#comment-1220</guid>
		<description>Great picture! He looks so proud of himself, his coach, and his Daddy!</description>
		<content:encoded><![CDATA[<p>Great picture! He looks so proud of himself, his coach, and his Daddy!</p>
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		<title>Comment on How To Clean A Blender in Seconds.  Enjoy Protein Drinks Again. by Brad</title>
		<link>http://mikethomassmith.com/blog/2008/12/31/how-to-clean-a-blender-in-seconds-enjoy-protein-drinks-again/comment-page-1/#comment-250</link>
		<dc:creator>Brad</dc:creator>
		<pubDate>Sat, 07 Feb 2009 14:17:06 +0000</pubDate>
		<guid isPermaLink="false">http://mikethomassmith.com/blog/?p=149#comment-250</guid>
		<description>Nice job.  I completely agree with you.</description>
		<content:encoded><![CDATA[<p>Nice job.  I completely agree with you.</p>
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		<title>Comment on Any Questions For The Fitness Expert? by Mike Thomas Smith</title>
		<link>http://mikethomassmith.com/blog/2009/01/01/any-questions-for-the-fitness-expert/comment-page-1/#comment-191</link>
		<dc:creator>Mike Thomas Smith</dc:creator>
		<pubDate>Thu, 29 Jan 2009 00:11:18 +0000</pubDate>
		<guid isPermaLink="false">http://mikethomassmith.com/blog/?p=153#comment-191</guid>
		<description>See the results of the Craig Ballantyne interview &lt;a href=&quot;http://mikethomassmith.com/blog/?page_id=179&quot; rel=&quot;nofollow&quot;&gt;here&lt;/a&gt;.  

Mike</description>
		<content:encoded><![CDATA[<p>See the results of the Craig Ballantyne interview <a href="http://mikethomassmith.com/blog/?page_id=179" rel="nofollow">here</a>.  </p>
<p>Mike</p>
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		<title>Comment on Any Questions For The Fitness Expert? by Mike Thomas Smith</title>
		<link>http://mikethomassmith.com/blog/2009/01/01/any-questions-for-the-fitness-expert/comment-page-1/#comment-178</link>
		<dc:creator>Mike Thomas Smith</dc:creator>
		<pubDate>Sun, 18 Jan 2009 19:56:16 +0000</pubDate>
		<guid isPermaLink="false">http://mikethomassmith.com/blog/?p=153#comment-178</guid>
		<description>I&#039;m glad you liked it.  Bookmark this blog and subscribe to the RSS feed so you can see the results of the interview in the next few days.

Mike</description>
		<content:encoded><![CDATA[<p>I&#8217;m glad you liked it.  Bookmark this blog and subscribe to the RSS feed so you can see the results of the interview in the next few days.</p>
<p>Mike</p>
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