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	<title>MikeThomasSmith.com &#187; Add new tag</title>
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		<title>Bodyweight Workout Week  01/18/2009-01-23/2009</title>
		<link>http://mikethomassmith.com/blog/2009/01/19/bodyweight-workout-week-01182009-01-232009/</link>
		<comments>http://mikethomassmith.com/blog/2009/01/19/bodyweight-workout-week-01182009-01-232009/#comments</comments>
		<pubDate>Mon, 19 Jan 2009 13:20:29 +0000</pubDate>
		<dc:creator>Mike Thomas Smith</dc:creator>
				<category><![CDATA[Health & Wellness]]></category>
		<category><![CDATA[Turbulence Training]]></category>
		<category><![CDATA[Add new tag]]></category>
		<category><![CDATA[Craig Ballantyme]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[exercise program]]></category>
		<category><![CDATA[men's fitness]]></category>
		<category><![CDATA[turbulence training]]></category>
		<category><![CDATA[women's fitness]]></category>

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		<description><![CDATA[
		
		
		
		Hey!
Craig Ballanytne has declared this &#8220;Bodywieght Workout Week&#8221;.   So what does that mean to you?   How about a healthier you and an extra $100 in your pocket?
This bodyweight workout is an extensive DVD-manual combo that walks you step by step through a fat burning exercise program with no heavy equipment, just your own bodyweight.   It [...]]]></description>
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		<script src="http://digg.com/tools/diggthis.js" type="text/javascript"></script></div><p>Hey!</p>
<p>Craig Ballanytne has declared this &#8220;Bodywieght Workout Week&#8221;.   So what does that mean to you?   How about a healthier you and an extra $100 in your pocket?</p>
<p>This bodyweight workout is an extensive DVD-manual combo that walks you step by step through a fat burning exercise program with no heavy equipment, just your own bodyweight.   It means it can be done anywhere, a dorm room, a hotel room, in the office, or even in the park.</p>
<p>It takes all the excuses away and it&#8217;s a $100 cheaper this week only!</p>
<p>So click <a title="Bodyweight Workout" href="http://miket13.turbulence.hop.clickbank.net/?page=bodyweightcardio" target="_blank">here</a> for more info and take advantage of this money saving opportunity.   It may never be this low again!</p>
<p>Have a good week.</p>
<p>Mike</p>
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