Happy 1st of September to everyone!   Mike T Smith here with another quick tip.

If you find yourself lain in bed and you can’t sleep try closing your eyelids really tight.    Really tight!   I mean close them as if you were about to be nailed with a left hook from Rocky Balboa and you knew there was nothing you could do about it.   Well, don’t think about that because, after all the point is to relax, but you get the point.

When I was first told about this trick I really didn’t believe it would work.    However when you have been lain in bed for two and a half hours you’ll try anything.    I tried it and it really works.    You’re eyes will immediately begin to feel heavy.

I challenge anyone to try this and give me the kudos if it works for you.  Let me take this time to encourage everyone once again to participate in all of our conversations.

Sweet Dreams,

Mike