Hey! Craig Ballanytne has declared this “Bodywieght Workout Week”.   So what does that mean to you?   How about a healthier you and an extra $100 in your pocket? This bodyweight workout is an extensive DVD-manual combo that walks you step by step through a fat burning exercise program with no heavy equipment, just your own [Continue]

Hello all, I’ve got some exciting news! One of the most respected trainers in the world has agreed to do an interview with me.   Craig Ballantyne, the creator of Turbulence Training is going to take time out of his busy schedule and answer a few questions. But even better I’ve got something special for you, but more on [Continue]

Turbulence Training promises that your body can burn fat without tedious hours of cardio. I have always loved to lift weights but cardio always seemed like such a chore. The creator of Turbulence Training is Craig Ballantyne, a Certified Strength and Conditioning Specialist who has articles featured in popular magazines such as Men’s Health, [Continue]